Friday, November 6, 2009

Hedman Gets Rocked; Caps/Panthers Preview

The highly-touted rookie defenseman, Victor Hedman, of the Tampa Bay Lightning, received a less than friendly welcome to the league via a brutal hit, courtesy of  Ottawa Senator's bad boy Chris Neil. Now Hedman is no lightweight mind you, standing at 6'6" and weighing in at a solid 230 lbs. But yet again, when someone is coming at you at the speed of light, keep your head up for pete's sake!

Now Chris Neil had to dance with Lightning brawler Steve Downie to answer for what was deemed a clean hit and he proceeded to wallop the feisty former Flyer.

Speaking of dancing, HM has a great gift idea for all you foodies out there in hockeyland. Fellow Capitals blogger Rob Yunich of Storming the Crease fame and his wife have recently penned a very cool new cookbook titled The Kitchen Dance. This great cookbook features detailed shopping lists, tips to help you stock the pantry and ideas about entertaining in tight quarters -- along with plenty of healthy, quick (kosher) recipes such as stir-fries, pasta entrees, vegetarian main dishes, original quick-cooking chicken recipes and delicious desserts. Now with my harried hockey schedule, HM is all about quick and easy recipes so I encourage you all to check it out!

Finally, the boys face the Florida Panthers tonight, their second game sans Alex Ovechkin. Ovie says his injury is "getting better" but he is not expected to see any action this weekend. I think we'd all agree that it's better for him to make sure he's 100 percent rather than come back early (especially with the rough and tumble way he plays)!

The Cats are coming off a 3-0 win against the struggling Carolina Hurricanes and are still without David Booth. As you'll recall, Booth is still suffering from a wicked concussion following a controversial hit from Flyers' captain Mike Richards a few weeks ago. In his absence, the Panthers have won three straight, led by Nathan Horton (goal and six assists in last four games), d-man Jordan Leopold (goal and three assists in last four games) and d-man Dennis Seidenberg (goal and three assists in last three games). Minding the net for Florida is Tomas Vokoun, who currently has a .919 save percentage. And it will be a big night for Panther's captain Brian McCabe, as the 34-year old will be playing in his 1,000th NHL game tonight when the puck drops at Bank Atlantic Center.

The Capitals' keys to victory: We need to ramp up the secondary scoring, eliminate the defensive gaffes in our own zone that have become par for the course and stop giving the opposition power play opportunities due to silly penalties (that last one's for you Alex Semin). Puck drops at 7:30 p.m..

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